REASONS WHY OUR MEMBERS LOVE DOING JIU JITSU WITH US IT’S THE MOST EFFICIENT TOTAL BODY WORKOUTYou get a great strength workout, your heart-rate remains high to increase endurance, and you’ll improve balance, coordination, mobility, Read More »
5 REASONS WHY EVERYONE SHOULD TRAIN JIU JITSU Jiu Jitsu has grown to become one of the most widely trained martial arts across the world. From nurses training Jiu Jitsu in Boise to Read More »