GUEST POST: JIU JITSU FITNESS BY JOE PASCALE
Jiu Jitsu Fitness Jiu Jitsu is a grappling sport that has boomed in popularity over the past 20 years. Almost
By Michael Egley|2022-05-23T20:51:22+00:00May 23rd, 2022|Uncategorized|
Jiu Jitsu Fitness Jiu Jitsu is a grappling sport that has boomed in popularity over the past 20 years. Almost
By Michael Egley|2022-05-23T21:11:33+00:00May 19th, 2022|Uncategorized|
Looking to get fit and learn combat skills at the same time? Look no further than combat fitness! Our classes
By Michael Egley|2022-05-10T21:53:59+00:00May 10th, 2022|Uncategorized|
https://youtu.be/IswSPjhHqaE When you’re a beginner and you walk into Egley Train Boise Jiu Jitsu for your first class… ….you will
By Michael Egley|2022-05-08T16:20:29+00:00May 8th, 2022|Uncategorized|
This article will cover key concepts people should consider when putting together a strength and conditioning program for Jiu Jitsu
By Michael Egley|2022-05-02T19:30:01+00:00May 2nd, 2022|Uncategorized|
Everyone has seen the 6-year-old black belt breaking balsa wood boards and throwing flying, spinning kicks. It’s admirable when one
By Emily Norris|2022-04-22T22:56:13+00:00April 22nd, 2022|Uncategorized|
We are proud to announce our new partnership with the @wedefyfoundation. The We Defy Foundation provides combat veterans coping with
By Emily Norris|2022-04-02T19:05:07+00:00February 23rd, 2022|Uncategorized|
IT’S THE MOST EFFICIENT TOTAL BODY WORKOUT You get a great strength workout, your heart-rate remains high to increase endurance,